Pork shoulder: 25 mins for stew, 30 mins for pulled (really??)
Beef/oxtail: 50
Short ribs: 35
Lamb chunks: 10
Lamb shoulder: 25
Lamb shanks: 40
Osso bucco: 35 + 20 off heat
Chicken thighs: 15
Whole chicken: 35
Duck: 25
Seafood: 10 and less
Brown rice: 22+10
Farro: 12
Polenta: 8
Potatoes: 8 (12 is too long! Eez mush!)
Black Beans: 33
Black Eyed Peas: 22
Garbanzo beans: 40
Chana Dal: 12
Chana Dal: 12
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